On Saturday 25 January The Physio Rooms' Mike and Tom went along to spend some time with the lovely people at Hove Park Run. With our new event tent and banner flags in tow we set up camp to answer any questions that any of the runners or organisers might have regarding injuries and training.             

We had a very busy morning fielding questions about calf pain, knee pain and training for performance. On the morning there were nearly 400 runners of all capabilities. We saw 3 athletes finish with very impressive sub 17 minute times. Some members ran with children in buggies some ran with their dogs on leads. Altogether it was a great community event. We would like to thank John and all the volunteers for having us along and making us feel very welcome. It was great to meet such a positive group of people doing a much appreciated service for the local community.

www.parkrun.org.uk/brighton/