The Physio Rooms visit Lewes AC to host a course on preventing & managing running injuries
On the 16 January 2014 we were very pleased to be invited to give a talk to Lewes Athletics Club (AC). Out of their 350 members we spoke to around 35 people on the topic of preventing running injuries. We used guidance from recent research and the key concepts of actually managing injuries successfully. Luckily one of their runners agreed to be studied and we were able to use them as a practical case study to demonstrate to the group.
Following this talk we have been requested to research and provide a thorough discussion on women's health and its connection to running as a course topic.
It was great to meet all the team involved and the athletes with a view to establish a regular clinic where our physiotherapists will be available on a drop in basis to discuss any niggles and questions.
